Aimee Innes, MA, LMHCOct 30, 20195 min readYour ideal emotional habitatWe spend more time researching what our pets need in order to be healthy and thriving than we do on ourselves.
Aimee Innes, MA, LMHCApr 26, 20184 min readHow to work with your Inner CriticThere is a more fluid way to understand what is holding you back so you can get back to enjoying your life. Are these phrases familiar?...
Aimee Innes, MA, LMHCFeb 11, 20183 min readLet It Be WeirdMaking personal changes can put you in a strange inner state but that doesn't mean something is wrong. I want to share this theme because...